To More than 75% of women go through mild to severe menopause symptoms. While those experiencing mild symptoms generally do not need any remedies, women with severe symptoms need serious hormone replacement therapy (HRT). It is required to balance their estrogen hormone levels, which is the main cause behind their adverse menopause symptoms. While there are many forms of HRT, we recommend a safer option among them, such as a 100% natural estrogen supplement. Made with all-natural ingredients such as black cohosh, chasteberry, or Shatavari which are boosters of the estrogen hormone, it gradually relieves the symptoms.
However, there are many debates regarding the safety of the HRT which puts women in big confusion. They are confused about whether to have the therapy or not. This blog attempts to clear out their confusion by discussing the risks of HRT as well as the benefits of a safer HRT such as a natural supplement.
Risks of Hormone Therapy and Why It’s Safe to Have a Natural Estrogen Supplement
A lot of estrogen hormone therapies have side effects which if ignored can result in serious health risks. Some of the most known risks observed are:
- Higher risks of uterine cancer
- Increased risks of blood clots, heart diseases, or stroke
- Increasing probability of gallbladder problems or gallstones
- Increased risks of breast cancer when the hormone therapy goes for a too long period
- Higher chances of dementia and Alzheimer’s if the hormone replacement therapy is taken by women in their midlife
While these are possible health effects that women can experience a long time after having the hormone therapy or a booster supplement, there are many immediate side effects too. These are also severe and can affect the day-to-day life of women. It is for this reason; many women are reluctant to even try the supplement.
- Abnormal monthly bleeding
- Irregular blood spotting
- Tenderness of the breast
- Erratic mood swings
- Spots or discoloration in the skin
- Retention of fluid
Observing these common short-term and long-term side effects, health experts do not recommend the therapy to women who:
- Have more vaginal bleeding
- To have higher risks of blood clotting
- Have a history of heart attack or any vascular disease
- Are pregnant
- Have any liver disease
Here’s why taking an estrogen-boosting supplement is recommended.
While these risks are certainly not negligible, women with greater symptoms of menopause need reliable and harmless hormone therapy. A natural estrogen supplement is an ideal solution to try. Not only do they work to improve the estrogen hormone level but also they help women to have a healthy and fit life. Here is how.
Reduces menopause symptoms
A natural supplement restores the hormonal balance in the body and relieves women from acute menopause symptoms such as hot flashes, cramps, sweating, acne, vaginal dryness, skin problems, bloating, sleep deprivation, restlessness, and difficulty in concentration. Therefore, consumption of a supplement regularly promotes a healthy balance in their daily life.
Improved mood and energy levels
An appropriate amount of estrogen hormone is also needed in women to keep the mood in stable condition. It reduces mood swings and helps to prevent anxieties, emotional dips, or depressions. When mental health is well balanced due to proper estrogen levels in the body, it has a positive impact on their sex drive or libido. The supplement hence improves the sex life of women by preserving their urge for sex and preventing any sexual dysfunctions.
Prevents bone density loss
A decline in the estrogen level is also a key cause of a decrease in bone density in women. Therefore, they are more prone to the risks of fracture and osteoporosis. Consumption of the supplement naturally boosts the hormone level which will improve the bone density and hence will reduce the risks of osteoporosis.
Improves quality of life
Natural hormone supplement therapy which consists of all pure ingredients, containing essential minerals, macronutrients, and micronutrients can also improve the overall quality of life of women. When the therapy is started earlier, it will not only prevent the symptoms but also improve cognition, skin health, sleep quality, and joint health.
Key Takeaway on Natural Estrogen Supplement!
While hormone replacement therapy or HRT is truly needed by women for easing their menopause symptoms, there are several risks associated with it. However, experts also say that the benefits of taking a natural therapy always overweigh the risks. So, if you are fed up with your menopause problems and need a permanent solution, have a natural estrogen supplement therapy. Along with providing menopause relief, it also enhances other health aspects such as mood and sex drive by maintaining a consistent balance in the estrogen levels.
One of the popular supplements known is Estrowellness by Niwali, which is a powerful 100% natural estrogen balancing formula. If you are having menopause problems for a long time, you can definitely try it.